COBRA is a federal law that allows you and your immediate family members to stay on an employer health plan in certain cases, including:

  • You lose or quit your job.
  • You divorce the employee.
  • The employee dies.
  • You lose coverage as a dependent due to your age.

COBRA doesn't apply to everyone

  • COBRA applies only to employers with 20 or more workers in the previous year.
  • COBRA applies to state and federal governments, but not federal plans and certain religious organizations. If you're a federal employee, you have similar rights under another law. Ask your human resource department for more information.
  • COBRA generally doesn't apply if you lose your job for “gross misconduct.”

Coverage can be expensive

  • If you choose COBRA coverage, you'll need to pay the entire premium. This includes the amount your employer used to pay, plus a 2% administrative fee.
  • Instead of COBRA, see if you qualify to buy a health plan through the Washington Healthplanfinder. You may qualify for subsidies to help reduce your insurance premiums.
  • If you have COBRA but want to switch to a health plan from the Washington Healthplanfinder, you may have to wait until the next open enrollment period.

Where to go for more help

Where to find COBRA resources
General COBRA questions COBRA laws and specific questions Public sector employees with COBRA questions

Call our Insurance Consumer Hotline
800-562-6900

Send us a message

U.S. Dept. of Labor, Employee Benefits Security Administration, Seattle District Office

300 Fifth Ave., Ste. 1110
Seattle, WA 98104
Call 206-757-6781
Fax 206-757-6662

Centers for Medicare & Medicaid Services (CMS)

7500 Security Blvd.
Mail Stop: C1-22-06
Baltimore, MD 21244-1850
Call 877-267-2323, ext. 61565
Email CMS